WHAT IS PLANT PROTEIN?

Plant protein is obtained from plant sources, such as nuts, pulses, tofu, tempeh, soya etc. Plant-based protein powders give you all the essential nutrients, including protein, vitamins, and minerals needed for various bodily functions.

These plant-based protein supplements provide plenty of nutrients, fiber, and antioxidants for improving your overall health. Some plant-based proteins like pea protein and soybean protein are complete proteins. You can include different plant food combinations to get the daily requirement of protein.

For a lot of people, digesting Whey protein or Casein supplements is difficult. Others who are vegan also prefer plant protein. The best plant-based protein is the GNC Plant Protein Isolate.

PLANT PROTEIN ISOLATE BENEFITS

Some of the main benefits of GNC Plant Protein are –

• Vegan, soy-free, and a lactose-free supplement
• Helps in weight management and weight loss
• Boosts muscle strength and keeps you active
• Curbs unwanted cravings
• Helps maintain healthy muscles
• Keeps energy levels up all day

BEST GNC PLANT PROTEIN

1. GNC Plant Protein Isolate
   GNC Plant Protein Isolate is obtained from grounded yellow pea extracts and brown rice protein that’s acquired from brown rice extracts. As it has only plant-based protein, GNC Plant Protein Isolate is keto friendly. Each serving provides 25g plant protein and 10g essential amino acids to maintain muscle mass and build strength & stamina. The rich amino system jumpstarts muscle protein synthesis to support healthy muscle growth and recovery. It is purified using over 8 STEPS in an advanced, state-of-the-art process to give you the most ultra-clean plant isolate.
   GNC’s plant protein isolate is available in a delicious Chocolate Hazelnut flavor with zero added sugar. It is enriched with digestive enzymes to make it easy on the stomach and to avoid bloating, gas, cramps, or any other digestive issues. GNC plant isolate contains Vitamin A, Vitamin B-Complex, Zinc, Magnesium, Iron, and other essential nutrients to support your body’s muscle-building and other biological processes. It also includes electrolytes, such as sodium and potassium, to keep your muscle cells hydrated. GNC Plant Isolate helps regulate your daily calorie intake by maintaining known, consistent protein consumption throughout the diet regimen. This consistency helps sustain a proper nutritional balance in your daily meal plans, which is a must for weight-loss or weight-gain goals. It also works well as a meal replacement to boost your protein intake and reduce nutritional gaps for staying healthy and fit.

How to Consume GNC Plant Protein Isolate?

Just add 1 scoop (34.5g) in 180 – 200 ml water or milk to make a smooth shake. Blend it with yogurt and fruits or peanut butter to make a healthy smoothie or even add it to your favorite dessert preparations like pancakes, protein bars etc.

When to Consume GNC Plant Protein Isolate?

• For Weight Management
  Consume GNC Plant Protein Isolate as a meal replacement for breakfast, lunch, or dinner. You can even have it in-between meals to curb unhealthy cravings and cut down on mid-meal munching.
• For Muscle Gain
  Enjoy a delicious GNC Plant Protein shake 20 minutes after your workout to promote muscle recovery and to reduce muscle soreness and breakdown.
• For Regular Folks
  Make a quick protein shake (follow the method above) and have it in-between meals to meet your daily protein requirements for staying healthy and active.

Where to Buy GNC Plant Protein Isolate Online?

GNC Plant Protein Isolate can be easily purchased from the GNC India’s official website – www.guardian.in

You can also buy other GNC fitness and wellness supplements from the website. GNC has been a world leader in wellness and fitness supplements for more than 85 years so you know the quality will be a #NoCompromise deal.

FREQUENTLY ASKED QUESTIONS (FAQs)

Q. How is plant protein different from whey protein?

If you are a vegan, go for a plant protein supplement. It is completely obtained from plant-based sources like hemp, pea, or brown rice protein. On the other hand, Whey protein and casein protein are both parts of cow’s milk. Whey protein is obtained as a by-product during the cheese-making process. The liquid Whey that is obtained goes through multiple stages of purification and filtration and the end product is purified Whey protein. There are three types of Whey protein – Whey protein concentrate, Whey protein isolate, and Whey protein hydrolysate.
 

Q. Can I take plant protein everyday?

Yes, you can consume GNC Plant Protein Isolate every day under expert guidance.
 

Q. What are some precautions that I should take while consuming plant protein?

Some of the precautions you should take are –

• Always buy your fitness supplements from a genuine and reputed website to make sure you get authentic products.
• Read the nutritional information and ingredient list mentioned on the pack before choosing any new supplement.