GNC Amp Whey Protein| How does it help you in gaining muscles? | Saud Khan
A casual gym-goer or a professional athlete, protein plays a significant role in everyone’s life to help them achieve the desired fitness goals.
We all know that our muscles are made up of protein and when we workout, our muscle breaks down and needs recovery. The majority of proteins can be found in our food, but did you know that your body might not necessarily absorb all of them? The need for consuming additional proteins from external sources such as supplements thus becomes extremely important.
Our fitness consultant Mr. Saud Khan, is here to guide you about the various aspects of choosing and consuming whey protein & how crucial it is for gaining lean muscle mass.
Here’s what you can explore in this video –
- What is Whey Protein?
- How does it help in fat loss and lean muscle gain?
- What are the protein numbers?
- How is Whey Protein beneficial for you?
- What is biological value & why is it important?
- Is Whey Protein Safe?
- Which Whey protein to use?
A detailed guide to help you get going and live well! Looking for more health & wellness guidance? We would love to help you! Feel free to connect with our GNC experts on 1800 266 8666 or drop us an email at hello@guardian.in!
