Fish Oil
Omega 3 Capsules - 1000mg - Healthy Vision, Heart, Skin, Brain & Joints
Fish Oil
Omega 3 Capsules - 1000mg - Healthy Vision, Heart, Skin, Brain & Joints
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GNC Fish Body Oil 1000 mg
Fish oil is one of the richest sources of essential Omega-3 fatty acids. Regular intake of Omega-3 is highly recommended and beneficial in every stage of life. They can prevent serious health problems and complications and are also necessary for proper fetal brain and neurological development; hence its intake is significant during pregnancy. EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), are the two main types of Omega-3 fatty acids present in fish oil. As per the Indian Council of Medical Research (ICMR), it is important to consume a minimum of 250mg to 2g of EPA and DHA daily to gain health benefits. Our diet often lacks the desired daily requirement of EPA and DHA and hence Omega-3 Fish Oil supplements become a convenient way to obtain them in desired amounts.
Key Features
- Growing research on benefits of Omega-3 fatty acids has led to the development of fish oil supplements.
- It is difficult to get the recommended dose of EPA+DHA (forms of omega-3 fatty acids) from natural sources.
- Hence, a supplement forms the bridge between the requirement and deficiencies.
- ICMR recommends a minimum of 250 to 2g of EPA+DHA daily.
- Each serving of GNC fish body oil will provide 1000mg of Omega-3 Fatty acids, with 300mg coming from EPA and DHA.
Benefits of GNC Fish Body Oil
Ideal for
GNC Calcium Plus tablets would be ideal for the following category of people –
- Optimal heart health
- Good for People having joint inflammation or looking for joint support
- People having dry eyes
- Elderly
- Athletes
How to consume?
As a dietary supplement, take 1 or 2 Softgel Capsules daily.
When to consume?
Anytime of the day
Nutritional Information
Serving Size: 1 Softgel Capsule
Servings Per Container: 90
Nutrients | Amount Per Serving | %RDA* |
---|---|---|
Energy | 12 Kcal | 1% |
Protein | 0 g | 0% |
Carbohydrate | 0.1 g | ** |
Sugars | 0 g | ** |
Total Fat | 1.3 g | 6% |
Saturated Fat | 0.5 g | ** |
Trans Fat | 0 g | ** |
Monounsaturated Fat | 0.3 g | ** |
Polyunsaturated Fat | 0.5 g | ** |
Cholesterol | 1 mg | ** |
Fish oil rich in Omega 3 Fatty Acids | 1000 mg | ** |
Total EPA and DHA | 300 mg | ** |
EPA (Eicosapentaenoic Acid) | 180 mg | ** |
DHA (Docosahexaenoic Acid) | 120 mg | ** |
*% RDA Values established as per ICMR guidelines ** % RDA Values not established |
Number of servings
90 Softgel Capsules
Additional information
No Artificial Colors, No Artificial Flavours, No Artificial Sweeteners, No Wheat, Gluten Free, No Soy, No Dairy
Other Ingredients
Fish Body Oil, Shell Material [Gelling Agent(Gelatin Food Grade), Plasticizer(INS 420, INS 422), Preservative (INS 218, INS 216)]
Any Allergen
Fish oil, not recommended for people allergic to fish
Warning
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. Do not exceed the recommended dosage.
Storage
Keep out of reach of children.
Store in a cool and dry place. Protect from light.
Frequently Asked Questions (FAQs)
Q. What are Fish Oils?
Fish oil is oil derived from the tissues of oily fishes. Different types of fish that are raw material for fish oil capsules or supplements commonly include mackerel, lake trout, herring, sardines, swordfish, oysters, albacore tuna, bluefin tuna, yellowfin tuna, turbot, pilchards, anchovies, and salmon. The U.S. Food and Drug Administration (FDA) recommend fish as part of a healthy diet for most people.
- Fish oils are a rich source of Omega-3 Fatty Acids.
- Omega-3 fatty acid is highly recommended and beneficial right from birth through-out life i.e. during infancy, toddlerhood, teens, adults and older age also it is necessary during pregnancy.
- EPA and DHA, being the active ingredient of Omega-3 fatty acids, play a different role at different life stages. As per Indian Council of Medical Research (ICMR), it is important to consume a minimum of 250mg to 2g of EPA and DHA daily to gain health benefits.
- It is an essential Fatty Acid which if taken on a regular basis can prevent serious health problems and complications.
Q. What are EPA and DHA?
- EPA may support circulatory function by lowering triglycerides and cholesterol levels may be helpful in managing the discomfort, tenderness, stiffness or inflammation in joints may be beneficial in skin health to maintain skin hydration and may be helpful in reducing excess fat from the body.
- DHA may support in maintaining normal brain health,, memory and may protect vision.
Q. What Are Omega-3s?
Omega-3 fatty acids are one of the essential fatty acids found in both marine and plant based foods and oils. There are three types of Omega-3 fatty acids:
- Alpha-linolenic Acid (ALA), found in plant oils like flaxseed, soybean, and canola oils.
- Eicosapentaenoic Acid (EPA), found in oily fish, like salmon and tuna.
- Docosahexaenoic Acid (DHA), found in oily fish, like salmon and tuna.
ALA is an essential Omega-3 fatty acid meaning that our body cannot make it so you must get it from the diet. EPA and DHA can be produced from ALA; however this process is not very efficient and therefore cannot be relied upon to produce significant amounts of EPA and DHA.
Q. Who should consume?
- People looking to achieve optimal heart health.
- Ideal for people who wish to reduce inflammation of the joints/ to support joint health.
- Ideal for those who have dry eyes problem.
- Ideal for elderly.
Q. Why is this product classified as non-vegetarian?
This product may contain Vitamin D or Collagen which is derived from non-vegetarian sources such as fish, chicken, or eggs, for higher potency. We do not use any beef or pig source in any of our products.
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