Quit Unhealthy Habits in this Quarantine Period
Quit Unhealthy Habits in this Quarantine Period They say it takes 21 days to make one habit. Let’s utilize the COVID-19 lockdown period, to achieve the target of quitting one bad habit, which we a...
Simple and Easy Ways to Boost Immunity
Simple and Easy Ways to Boost the Immunity Well, looking at the current scenario has made us very much aware of our inner immune system. Well, What Exactly Is Immunity? Well, to explain it in a ve...
10 Quick Healthy Eating Tips While Working from Home during Lockdown!
10 Quick Healthy Eating Tips While Working from Home during Lockdown! For many of us, this is the time to look back and focus on our health and on our diet. We may have been following many kinds ...
8 Important COVID-19: Myths and Facts discussed!
As COVID-19 enters the territory of India, a lot of data regarding coronavirus is floating around the internet. From garlic soup to home self-test to waiting for the summers to come, you may have ...
And Everything You Need to Improve Strengthen Your Immunity
The environment you live in is inhabited with trillions of germs. We all are vulnerable to getting attacked with the deadly virus or bacteria, but if you noticed a few of us remain healthy and do ...
Can Probiotics Boost Your Immune System?
Did you know: Bacteria cells in our body outnumber the cells of your body by 10 to 1? That means your activity depends on these bacteria’s. These bacteria’s help in the breakdown of food and suppo...