Lifestyle that affects your Heart Health
If your everyday life involves getting stuck in the traffic or behind the desk for longer period of time – then you are not alone. Thanks to our growing technology, people are getting lazier and i...
INTRODUCING GNC Milestone – Kids Range
Good nutrition is essential for survival, physical growth, mental development, performance, productivity, health and well-being across the entire life-span: from the earliest stages of fetal devel...
8 Simple Tips to Keep your Knee Healthy
8 Simple Tips to Keep Your Knee Healthy Arthritis foundation shares with us a few tips which can help us improve our knee health. Switch off Your Television: Being glued to your television can m...
The immune system is constantly working to protect the body from infection, injury, and disease. White blood cells are the cells of the immune system. There are total 6 types of WBC’s which travel...
Become BFF with your vital organs this Friendship Day
When we think of improving our health, we always consider reducing our weight. Physical appearance is what many times and to many of us, it matters. We tend to forget what is happening below the su...
Christmas gifts for your loved one’s!
Getting gifts for parents, who got almost everything they need, is a difficult part. But, I am sure they feel amazing receiving any kind of gifts from their children. Our parents worked super hard...
One cube of DARK CHOCOLATE a day keeps the STRESS away!
World Chocolate Day is celebrated annually on July 7. This is a day to indulge in your favorite chocolate, whether it is dark, milk, hot chocolate, cake, pastry, milkshake, etc. It is said to hav...
Research says Physically Fit Fathers may have Healthier Children
A recent study has claimed that a diet can impact the long term health effects of the offspring. We are very well versed with the fact that the mother’s health has a direct correlation with the he...
8 quick tips to get back to Health Track post Ramzan
Every year, the Holy month of Ramadan gives us an opportunity to break our routine and provide a nice break to our unhealthy eating patterns and gives our overburdened digestive system a much-need...
GNC Probiotic Advantage over the Leading Brand
Probiotic is a type of microorganisms which are beneficial for our digestive system but also help improve the immunity levels. Overall, if your gut is working fine – your entire health will be per...
Digestion and absorption are essential to good nutrition. These processes determine how food is used to fuel the body. Optimal health depends greatly on the proper functioning of the digestion and...
PROBIOTICS: SECRETS TO YOUR HEALTHY DIGESTION SYSTEM
Can bacteria do good to your body? Maybe yes! That’s why they are called GOOD BACTERIA. Our digestive system contains millions of bacteria that play a vital role in the proper functioning of our b...
Fibre Helps Your Probiotic Supplement – Know How
We all are aware that fiber, commonly known as dietary fiber is basically the non-digestible food in your diet. The functions of dietary fiber include: Health Benefits of Dietary Fibre: Promotes ...